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How can we tell the difference between self-care and self-medication, and how can we be sure that our self-care has both present and future value?
In 1 Timothy, Paul teaches that physical training has some value. How can we grow closer to God by prioritizing our physical fitness?
We live in a world where so many things can happen quickly. Why should we care about making a long-term investment in trust?
We’re quick to talk about the importance of saying “no.” What if we equally emphasized the power of saying “yes?”
Many of us feel like we lack quality rest. What if the real problem is not the amount of rest we experience, but how we think about rest?
What do tea kettles and Diet Cokes have to teach us about expressing emotion, and what can we learn from the shortest verse in the Bible?